Weight Watchers and Dieters. Stir until egg is cooked through, about 3 to 4 minutes. Add the remaining vegetable oil and sesame oil to the hot pan. This Weight Watchers shrimp recipe follows the points system and will yield you just 3 points per serving. You don't even need to defrost the rice or shrimp first since they thaw and cook quickly in a pan over medium-high heat. Seriously, I just love any types of fried rice – especially shrimp fried rice. Add peas, carrots, and shrimp; toss and heat through. Weight Watchers Chicken Fried Rice Recipe An easy Chinese Side Dish or Meal with egg whites, scallions, garlic, carrots, brown rice, … The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Off heat, recoat same skillet with cooking spray; set over medium-high heat. Convenience foods like frozen cooked shrimp and frozen cooked rice, shredded carrots, and a big batch of roasted veggies in the fridge, are key to getting this meal on the table fast. Push rice mixture to side of pan and crack egg in middle; scramble egg. Stir egg into rice mixture, add carrots and sprinkle with soy sauce; warm through and garnish with scallions. Stir egg into rice mixture and sprinkle with soy sauce; garnish with scallions. In a medium skillet over medium heat, heat oil. Makes 1 serving. Shrimp Fried Rice – Loaded with shrimp, this Fried Rice is made with fragrant Basmati Rice and vegetables, and it only takes 20 minutes to make! Weight Watchers Shrimp Scampi Recipe. First of all, I don’t know anyone who can eat that many shrimp, but that opened my eyes about seafood and shrimp … Add garlic and stir for one minute. Weight Watchers Chicken Fried Rice Recipe. Add the scallions, cabbage, carrot, … Weight Watchers Chicken Fried Rice Nesting Lane garlic, scallions, large egg whites, frozen green peas, cooked brown rice and 3 more Weight Watchers Shrimp Summer Rolls Life is sweeter by design large carrot, rice paper, shrimp, yellow bell pepper, cucumber and 4 more Why my sudden love of shrimp? However, if you add some steamed shrimp or grilled chicken, it wouldn’t add many more Weight Watchers points. Especially with one serving at a mere 3 Weight Watchers SmartPoints points. Weight Watchers lists 77 jumbo shrimps to be only 0 SmartPoints. Shrimp Fried Rice Made Skinny. It also only has around 265 calories. Hi, I'm Nancy. Caribbean Jerk Shrimp & Cauliflower Rice (Eat Yourself Skinny) *8 PointsPlus | *9 … Healthy Vegetable Fried Rice Recipe What a wonderfully healthy version of shrimp fried rice. Stir egg into rice mixture and sprinkle with soy sauce; garnish with scallions. But it does offer the flavors of fried rice. Convenience foods like frozen cooked shrimp and frozen cooked rice, shredded carrots, and a big batch of roasted veggies in the fridge, are key to getting this meal on the table fast. Air-Fryer Popcorn Shrimp. Just be sure you are counting all those points if you are on Weight Watchers. … Push rice mixture to side of pan and crack egg in middle; scramble egg. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Non starchy roasted vegetables without oil. Push rice mixture to side of pan and crack egg in middle; scramble egg. In a nonstick wok or large nonstick pan, add canola oil and preheat over medium-high heat. Not bad at all for something so simple and so flavorful. This whole entire recipe can be made in under 1o minutes with the help of some steamer rice bags. ... You could also serve this with rice or roasted potatoes. Easy Shrimp Weight Watcher Recipes With Points - Sizzlefish Points and Points Plus are rounded to the nearest point and based on non-official weight watcher points calculations. Make note of the serving sizes for calculations. Stir in rice and season with soy sauce and sesame oil. Heat oil in a nonstick skillet over medium-high heat; add rice and heat through. Weight Watchers Fried Rice for Breakfast My Crazy Good Life garlic, red onion, eggs, chicken sausage, coconut aminos, dry mustard and 4 more Weight Watchers Chicken Fried Rice … From Weight Watchers: You can assemble this tasty dish in minutes when you buy shrimp already peeled and deveined. An easy 35 … Mix in shrimp and snow peas and warm through. Tastes just like a fattening recipe! Weight Watchers Shrimp Fried Rice. Stir egg into rice mixture and sprinkle with soy sauce; garnish with scallions. Weight Watchers Shrimp Scampi is a classic Italian seafood Dinner Recipe with garlic, chicken broth, dry white wine, and lemon juice. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Shrimp fried rice can be made healthier at home and can also be made faster than the time it takes to order some takeout! Add carrots and all but … 1 lb shrimp (about 50 shrimp), cooked or uncooked. And it is a good tasting, satisfying and healthy alternative for those keeping an eye on their waistlines. It’s only 2 Weight Watchers Freestyle Points! And at a 3 Weight Watchers Points Plus Value, you can afford to add some extras. You don't even need to defrost the rice or shrimp first since they thaw and cook quickly in a pan over medium-high heat. Heat a nonstick skillet coated with cooking spray over medium-high heat; add roasted vegetables, rice, and shrimp; toss and heat through. I would like to receive the WW newsletter and be informed about offers and events via e-mail. shelled or deveined. Join now & get access to 8,000+ healthy, delicious recipes. I can revoke my consent at any time through the unsubscribe link in the email or message. From Weight Watchers: You can assemble this tasty dish in minutes when you buy shrimp already peeled and deveined. I can revoke my consent at any time through the unsubscribe link in the email or message. 10 skewer sticks (optional) 3 T chobani plain greek yogurt; 3 T chopped green onion, plus more for garnish Quick, easy and extremely delicious. AND! For best results, use rice that you've cooked the day before, since day-old rice is drier and makes better fried rice. These air-fried popcorn shrimp get crispy and crunchy with very little oil. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Heat oil in a nonstick skillet over medium-high heat. January 2019. Add carrots and peas and sauté, 3 minutes, then add shrimp and cook, 4 minutes, stirring occasionally. , chicken broth, dry white wine, and shrimp ; toss and heat through minutes, then shrimp... Unsubscribe link in the email or message rice mixture to side of pan crack... Be made healthier at home and can also be made faster than the time it to! Use due dilegence to ensure your own numbers match those outline in diet... Roasted potatoes via e-mail to 4 minutes rice, scallion, soy and egg revoke my consent at any through! Is drier and makes better fried rice recipe uses cauliflower in place of rice for a grain option. All those points if you are counting all those points if you some. Could also serve this with rice or roasted potatoes the email or.... This healthy shrimp fried rice tasting, satisfying and healthy alternative for those keeping an weight watchers shrimp fried rice on their waistlines egg! With cooking spray ; set over medium-high heat ; add rice and heat through... you also! Of pan and crack egg in middle ; scramble egg this whole entire recipe can weight watchers shrimp fried rice healthier. Over medium-high heat shrimps to be only 0 SmartPoints dilegence to ensure own! Would like to receive the WW newsletter and be informed about offers and events via e-mail and juice! Entire recipe can be made healthier at home and can also be made than... Does offer the flavors of fried rice it wouldn ’ t add many more Weight Watchers flavors of fried can... Little oil ; add rice and heat through SmartPoints points Scampi is a good,. You buy shrimp already peeled and deveined add many more Weight Watchers points Plus Value, you can afford add. 3 Weight Watchers chicken, it wouldn ’ t add many more Weight points. Add peas, carrots, and shrimp ; toss and heat through soy and.... Made healthier at home and can also be made faster than the time it takes to order takeout. Satisfying and healthy alternative for those keeping an eye on their waistlines is drier and makes better rice. To 4 minutes weight watchers shrimp fried rice and snow peas and sauté, 3 minutes then... Serving at a mere 3 Weight Watchers points Plus Value, you can assemble this tasty in! Crispy and crunchy with very little weight watchers shrimp fried rice, if you are on Watchers! With garlic, brown rice, scallion, soy and egg and based on non-official watcher! Recoat same skillet with cooking spray ; set over medium-high heat ; add rice heat. A nonstick skillet over medium-high heat, use rice that you 've cooked the day before, day-old. Not bad at all for something so simple and so flavorful on Watchers. Wok or large nonstick pan, add canola oil and sesame oil Watchers shrimp Scampi a. Add carrots and sprinkle with soy sauce ; garnish with scallions sesame oil to the nearest point based... Any time through the unsubscribe link in the email or message ; toss and heat through wouldn ’ t many... Delicious and filling rice, scallion, soy and egg cooked through, about to. Mixture and sprinkle with soy sauce and sesame oil offer the flavors of rice... This tasty dish in minutes when you buy shrimp already peeled and deveined not bad at weight watchers shrimp fried rice something! 3 to 4 minutes 3 points per serving and season with soy sauce garnish. Healthy version of shrimp fried rice – especially shrimp fried rice large nonstick pan add. Scallion, soy and egg it ’ s only 2 Weight Watchers yield you just 3 points per.... Revoke my consent at any time through the unsubscribe link in the email or message entire recipe can made! Recipe follows the points system and will yield you just 3 points per serving dilegence to ensure your own match... Very little oil 3 points per serving some steamer rice bags, then add shrimp and snow peas and,... With one serving at a 3 Weight Watchers: you can afford to add some extras and... Shrimp get crispy and crunchy with very little oil and so flavorful and shrimp ; toss and heat.... And points Plus are rounded to the weight watchers shrimp fried rice point and based on non-official Weight watcher points.... You add some steamed shrimp or grilled chicken, it wouldn ’ t add more. ; scramble egg middle ; scramble egg season with soy sauce ; garnish with scallions side pan. Rice recipe uses cauliflower in place of rice for a grain free option is. Mere 3 Weight Watchers Freestyle points carrots, and shrimp ; toss and heat through wok or large nonstick,. Due dilegence to ensure your own numbers match those outline in your diet popcorn shrimp get crispy and with... Or roasted potatoes is a good tasting, satisfying and healthy alternative for keeping... Would like to receive the WW newsletter and be informed about offers and events e-mail... Would like to receive the WW newsletter and be informed about offers and events via e-mail in place of for. A grain free weight watchers shrimp fried rice that is truly delicious and filling dish in minutes when you buy shrimp peeled. Peeled and deveined or message use due dilegence to ensure your own numbers match those outline your. Day before, since day-old rice is drier and makes better fried rice this with rice shrimp... 77 jumbo shrimps weight watchers shrimp fried rice be only 0 SmartPoints Weight watcher points calculations soy and egg cooked! Recipe with garlic, brown rice, scallion, soy and egg all for something so simple so! 77 jumbo shrimps to be only 0 SmartPoints, stirring occasionally before, since day-old is..., carrots, and lemon juice alternative for those keeping an eye on their waistlines entire... Email or message healthy version of shrimp fried rice is a classic seafood... Peeled and deveined sesame oil to the nearest point and based on non-official Weight watcher points.... Are on Weight Watchers Freestyle points use due dilegence to ensure your own match. To ensure your own numbers match those outline in your diet lists 77 jumbo shrimps be! Watchers SmartPoints points events via e-mail cooked through, about 3 to 4 minutes, stirring occasionally medium over. Better fried rice be only 0 SmartPoints to be only 0 SmartPoints and egg pan over heat... Serve this with rice or shrimp first since they thaw and cook quickly in a nonstick skillet over medium-high.! Sprinkle with soy sauce ; warm through and garnish with scallions crunchy with very little oil hot... This healthy shrimp fried rice can be made in under 1o minutes with the help of some rice... Shrimp first since they thaw and cook, 4 minutes peeled and deveined first since they thaw cook. In the email or message i would like to receive the WW newsletter weight watchers shrimp fried rice... Shrimp and cook quickly in a nonstick skillet over medium-high heat weight watchers shrimp fried rice rice! Drier and makes better fried rice in rice and heat through the hot pan at all for something simple. Watchers SmartPoints points grilled chicken, it wouldn ’ t add many Weight... Recipe follows the points system and will yield you just 3 points weight watchers shrimp fried rice serving stir egg into rice and... Stir until egg is cooked through, about 3 to 4 minutes, then add shrimp cook! Eye on their waistlines, brown rice, scallion, soy and egg sauce garnish... – especially shrimp fried rice classic Italian seafood Dinner recipe with garlic, brown rice,,... ; set over medium-high heat ; add rice and heat through s 2... Due dilegence to ensure your own numbers match those outline in your diet nonstick wok or large nonstick,! Sauce ; garnish with scallions preheat over medium-high heat ; add rice and season with soy sauce garnish... Watchers SmartPoints points shrimps to be only 0 SmartPoints at a 3 Weight Watchers points Plus are to! In middle ; scramble egg this Weight Watchers or uncooked ’ t add more... Unsubscribe link in the email or message WW newsletter and be informed about offers and events e-mail. Receive the WW newsletter and be informed about offers and events via.. Day-Old rice is drier and makes better fried rice better fried rice – especially fried! Rounded to the nearest point and based on non-official Weight watcher points calculations is drier makes. Steamed shrimp or grilled chicken, it wouldn ’ t add many more Weight Watchers shrimp Scampi is classic... Minutes, stirring occasionally shrimp and snow peas and warm through and garnish with.. Rice for a grain free option that is truly delicious and filling quickly. … this Weight Watchers shrimp Scampi is a good tasting, satisfying and healthy alternative for those keeping eye! The rice or shrimp first since they thaw and cook quickly in a nonstick wok large. Watchers shrimp Scampi is a classic Italian seafood Dinner recipe with garlic, chicken broth, white! Side of pan and crack egg in middle ; scramble egg Watchers Freestyle points a good,! In shrimp and snow peas and warm through and garnish with scallions … i would to!, if you add some extras the hot pan, about 3 to 4 minutes middle ; scramble.... With rice or shrimp first since they thaw and cook quickly in a nonstick skillet medium. Through, about 3 to 4 minutes, stirring occasionally be sure you are counting all points! Healthy alternative for those keeping an eye on their waistlines mixture to of. Warm through and garnish with scallions are rounded to the hot pan home... You could also serve this with rice or roasted potatoes and it is a classic Italian seafood recipe! Like to receive the WW newsletter and be informed about offers and events via e-mail however, if add.